Mindful Mooch with your pooch workshop

NEW Mindful Mooch with your pooch workshops - 2/2.5 hours

These workshops will teach you ways to walk more relaxed with less anxiety and stress.
We will go through different mindful techniques including forest bathing in this workshop.

Using some techniques of shinrin yoku to help you find a place of calmness, peace and relaxation when out with your dog. 
Being out in nature can benifit you in many ways emotionally, mentally, physically and spiritually... why not do more with your dog helping them to also relax and find calmness and peace among nature.

These will be regular workshops, for your first one id suggest you come without your dog so that you get to experience the walk and take in the information without worry or stress, then your dog is welcome to come to any of the other mindfull walks after that. 

The world today is more stressful than ever, our stress can effect our dog and visa versa, so why not take a of couple of hours out of your day to relax with your dog and have a mindful mooch with your pooch.

If your dog is reactive please email me to see if this class is suitable: [email protected]

Classes can be made reactive dog friendly but only if youve already attended a mindful mooch workshop without your pooch-  by yourself so you can learn the techniques we will be doing in each class, so you can get the most out of each walk.